Benefits of N-Acetyl L-Carnitine

What is N-Acetyl L-Carnitine?

N-Acetyl L-Carnitine is an esterified form of the natural substance carnitine that is being studied as a way to prevent tissue damage from chemotherapy. Muscle tissues and the liver make carnitine in our bodies, and many cells in the body use this substance to produce energy from fat.

What is N-Acetyl L-Carnitine used for ? 

It is involved in numerous metabolic processes and its function is to transport Acetyl-CoA and fatty acids into the mitochondria for subsequent oxidation, releasing energy, that is, it is involved in the process of obtaining energy from fats. Its acetylated formula allows it to cross the blood-brain barrier, improving the energy levels of brain cells. It has antioxidant, neuromodulatory and neuroprotective effects, and is even being studied as a treatment for neuropathic pain.

Scientific studies show that:

• Shows benefits in dysthymic disorders and depression , as well as fibromyalgia
• It can be an efficient treatment for hypertriglyceridemia when combined with a hypocaloric diet.
• Its intake improves recovery processes, reducing muscle damage and optimizing the action of certain hormones.

Why should we take N-Acetyl L-Carnitine ? 

N-Acetyl L-Carnitine has various benefits, including improving the functioning of mitochondria and promoting the health of the nervous system, improving insulin resistance, it can enhance the activity of the immune system, and protects the muscles.

In cases of people with vegetarian or vegan diets, or with genetic components that cause problems in the synthesis of L-Carnitine, the imbalance manifests itself with muscle fatigue, cramps or premature aging.

What foods contain N-Acetyl L-Carnitine ? 

The esterified form is difficult to find in food, but its natural form is present in many common foods in the diet, especially of animal origin, such as beef, pork, chicken, fish, or dairy products.

How and when is N-Acetyl L-Carnitine taken ? 

A healthy organism is capable of producing quantities of carnitine up to 16 mg/day depending on the weight and the needs of the body. It is widely used by athletes, vegetarians and vegans as a dietary supplement along with a balanced diet.

With one dose of POWER you can achieve all the benefits mentioned above.

How does N-Acetyl L-Carnitine work in the brain? 

By crossing the blood-brain barrier, energy metabolism in brain cells is increased, improving almost all cognitive processes; increases concentration and mental clarity, cleanses the brain of toxins and strengthens receptors and neurons, has antioxidant capacity as it is capable of eliminating some of the fat that damages our brain, increases memory because it helps synthesize acetylcholine, stabilizes the nervous system, and improves mood and state of mind.

What are the side effects of N-Acetyl L-Carnitine ? 

Being a component naturally present in the body, it is a totally safe compound. If your intake is increased by supplementation, the indications should be followed and the quantities not exceeded, although it does not usually present side effects.

N-Acetyl L-Carnitine is just one of the eleven ingredients that POWER contains . If you want to know more about the other components, we invite you to click on this link .

References

• https://www.neuronae.net/post/n-acetilcarnitina-depresi%C3%B3n-y-fibromyalgia
• http://ve.scielo.org/scielo.php?script=sci_arttext&pid=S1315-01622016000400009
• https://g-se.com/utilizacion-de-la-l-carnitina-como-suplemento-dietetico-una-revision-cientifica-758-sa-r57cfb27180ab0
• https://farmaciaprincipal124.com/n-acetil-carnitina-y-depresion-cansancio-yo-falta-de-energia
• https://blog.nutritienda.com/n-acetil-l-carnitina/
• https://www.marnys.com/es/l-carnitina/#:~:text=Alimentos%20que%20contenien%20L%2DCarnitina,-A%20organismo%20sano&text=La%20L%20Carnitina%20tambi%C3%A9n %20se,chicken%2C%20fish%20o%20derivatives%20l%C3%A1cteos.
• https://topnutrition.es/diccionario/acetil-l-carnitina#:~:text=Aumenta%20la%20concentraci%C3%B3n%20y%20la,contribuye%20a%20sintezar%20la%20acetilcholine.