Benefits of Green Coffee
What is Green Coffee?
Green coffee is a variation of the coffee we commonly know. This differs from popular coffee because it is not roasted, which is why the bean is green.
This gives the coffee a more intense aroma and a more bitter taste compared to roasted coffee beans.
What is Green Coffee used for?
Green Coffee has several benefits because it has high levels of chlorogenic acid which in turn has antioxidant, anti-inflammatory and antihypertensive compounds. This helps reduce blood pressure, the way the body handles blood sugar and metabolism, and also provides caffeine to our system.
People commonly use it for obesity, diabetes, blood pressure, high cholesterol, among other conditions. However, it also has a positive impact on our brain health by improving the functions of neurotransmitters.
Scientific studies show that:
- It has anti-cancer effects .
- Improves the immune system .
- It is used in the treatment of type 2 diabetes.
- It is used to cleanse the liver of toxins, bad cholesterol and unnecessary fats; a detox effect .
- Improves brain health .
Why should we drink Green Coffee?
Green coffee is usually more recommended than roasted coffee because when roasted it almost completely loses chlorogenic acid, a polyphenol with many properties with notable benefits of the green coffee bean.
Where is Café Verde located?
Green Coffee can be found in various presentations in addition to the bean, for example capsules as “green coffee extract”, liquids and creams.
How and when do you drink Green Coffee?
It is recommended to consume no more than 1000 mg of green coffee.
A dose of POWER helps you receive the nutrients and benefits of green coffee, still leaving room to not exceed the recommended maximum when drinking a separate cup of coffee or caffeinated beverage.
How does Green Coffee work on the brain?
In addition to the benefits mentioned, green coffee positively impacts our brain in the short and long term.
In the short term, green coffee helps increase attention and memory. It also reduces fatigue by accelerating the metabolic process, which better purifies the fat in our body and converts it into energy.
In the long term, green coffee improves brain processes and prevents diseases related to neurodegeneration such as Parkinson's and Alzheimer's.
A study was carried out with rodents that suggests that the chlorogenic acid in Green Coffee modulates dopamine metabolism to reduce the neurotoxicity that exists in patients suffering from Parkinson's. Also, the accumulation of beta-amyloid proteins was reduced in rodents, which is believed to be used as a preventive treatment for Alzheimer's disease.
What are the benefits of Green Coffee?
It is observed that when drinking green coffee, in addition to the benefits mentioned above, it has a satiating effect which helps control excessive food consumption.
What are the side effects of Green Coffee?
Green coffee is safe when taken in the recommended dosage.
The side effects of drinking large amounts of green coffee are related to those of drinking a lot of caffeine. These include headache, anxiety, agitation, and irregular heartbeat.
Green Coffee is just one of the eleven ingredients that POWER contains . If you want to know more about the other components, we invite you to click on this link .
References
- https://medlineplus.gov/spanish/druginfo/natural/1264.html#:~:text=El%20caf%C3%A9%20verde%20son%20grains,y%20reduce%20la%20presi%C3%B3n%20arterial .
- https://www.nestleprofessional.es/noticias/que-es-el-cafe-verde-y-cuales-son-sus-beneficios
- https://psicologiaymente.com/nutricion/beneficios-cafe-verde
- https://www.medicalnewstoday.com/articles/318611#dosage
- https://www.scielo.br/j/aabc/a/3XBk4jnwCzqBwLpXwm3rpMx/?format=pdf&lang=en
The information presented is supported by scientific biography and is for informational purposes only, however, it is not a substitute for medical advice. Do not use this information as a substitute for a specialist.
Not all possible features, actions and effects are included.
